Mimi Toya
Mimi Toya
Trigger warning: a real moment of depression
Trigger warning: a real moment of depression
Trigger warning: a real moment of depression
Wednesday 1st May 2024
Delve into a raw and authentic podcast episode as the host shares a poignant moment living with long-term depression, offering a glimpse into the stark realities of mental health struggles.
Explicit
20 minutes
Raw
Authentic
Vulnerable
Hopeful
Supportive
About this podcast
Author:
Mimi Toya
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Navigating Intimate Relationships
Healing Relationships
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Navigating the Depths of Depression: A Real and Unfiltered Podcast Journey
Episode Overview
- The podcaster shares a candid moment of living with long-term depression
- Expresses feelings of overwhelming emotions and despair
- Highlights the challenges of finding support in times of crisis
- Emphasizes the importance of authenticity and vulnerability in mental health discussions
- Encourages listeners to be present and supportive for those struggling with depression
Emotion is there for a reason. It's like an alarm telling us something. There is a place for immersion. I'm sitting in my room, crying alone. But this is real. It's authentic. It's taken a little bit of courage. I don't know what else to say. But I do feel a little bit better. Thank you to anyone who supported me that I don't even know about. Thank you.
In a raw and deeply intimate episode, the podcaster shares a moment of living with long-term depression, expressing overwhelming emotions and moments of despair. Despite feeling alone and struggling to find support, she bravely opens up about her struggles and the genuine, unfiltered emotions she experiences, shedding light on the harsh reality of depression and the importance of being present for those who are suffering.