iHeartPodcasts
iHeartPodcasts
How to Unlock Peak Performance with Steven Kotler
How to Unlock Peak Performance with Steven Kotler
How to Unlock Peak Performance with Steven Kotler
Friday 3rd May 2024
Discover how to unlock peak performance and tap into your potential with insights from the podcast episode featuring Steven Kotler. Learn about flow states, effective learning strategies, and the transformative power of resilience and growth.
53 minutes
Inspiring
Empowering
Informative
Hopeful
Educational
About this podcast
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iHeartPodcasts
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Unleashing Peak Performance: A Journey into Flow States and Learning Strategies
Episode Overview
- Explore the battle between the 'good wolf' and 'bad wolf' within us
- Uncover the transformative power of flow states and effective learning strategies
- Learn about peak performance and human potential
- Understand the importance of curiosity, passion, and purpose in motivation
- Discover the five steps to learn anything and develop grit
In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. 'The one you feed.'
The podcast discusses the internal experience of learning for everyone, focusing on how thoughts impact our lives and the importance of feeding our 'good wolf'. Anisa Ferreira interviews Steven Kotler, delving into peak performance, flow states, and effective learning strategies. Kotler shares his personal journey of overcoming illness and discovering the transformative power of flow. The episode provides insights into peak performance, human potential, and the universal truth of growth and resilience.