Noah Levine
Noah Levine
Equanimity with Noah Levine
Equanimity with Noah Levine
Equanimity with Noah Levine
Monday 6th May 2024
Explore the profound teachings of equanimity with Noah Levine in this enlightening episode from Against The Stream. Discover how to maintain peace amidst life's challenges.
86 minutes
Inspiring
Empowering
Informative
Thought-provoking
Compassionate
About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
147 (View all)
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Get the buttons here!Navigating Life with Equanimity: Insights from Against The Stream
Episode Overview
- Learn about the concept of equanimity and its importance in maintaining peace
- Discover how to accept pain and respond to life's challenges with compassion
- Explore the idea of personal responsibility and how it impacts happiness
- Understand the relationship between compassion, boundaries, and wise action
- Reflect on the practice of meditation and developing mental resilience
One kind of simplified way to think about equanimity is keeping your cool... Understanding and accepting that pain is unavoidable, that we will all experience pain in our lives and try to meet that with compassion.
In this insightful episode of Against The Stream, Noah Levine delves deep into the concept of equanimity and its role in achieving mental peace and resilience. He highlights the importance of accepting pain with compassion and understanding that challenges are inevitable in life. Noah emphasises personal responsibility and the impact it has on individual happiness and growth. Through Noah's teachings, listeners are encouraged to explore the interplay between compassion, setting boundaries, and making wise choices in relationships.
The episode also touches on the practice of meditation as a tool for developing mental strength and embracing life's uncertainties.