Dr. Cali Estes

Unpause Your Life

Dr. Cali Estes

  • EP88: Handout verses Hand Up

EP88: Handout verses Hand Up

Thursday 2nd May 2024

Discover the transformative power of accountability and self-sufficiency in this episode of Unpause Your Life. Join Dr. Callie Estes and Master Coach Jenny Fontana to explore the crucial difference between handouts and hand-ups.
Explicit
14 minutes
Empowering
Transformative
Informative
Inspiring
Supportive

About this podcast

Unpause Your Life
Author:
Dr. Cali Estes
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
90 (View all)
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Empowering Transformation: The Difference Between Handouts and Hand-ups

Episode Overview

  • Exploration of handouts and hand-ups in enabling behaviours
  • Real-life scenarios illustrating the consequences of continuous handouts
  • Advocacy for empowering individuals through hand-ups for self-sufficiency
  • Importance of breaking free from victim mentalities and embracing personal accountability
  • Insights on fostering growth mindsets and transformative change
No more handouts and only hand-ups.
In this insightful episode of Unpause Your Life, Dr. Callie Estes and Master Coach Jenny Fontana delve into the crucial distinction between a handout and a hand up, drawing parallels to enabling behaviours in the context of addiction. Through real-life scenarios, they highlight the detrimental effects of continuous handouts and advocate for empowering individuals through hand-ups to foster self-sufficiency and growth. Join them in exploring the transformative power of accountability and the dangers of perpetuating victim mentalities.
Tune in to gain valuable insights on breaking free from enabling cycles and embracing personal responsibility.