Kate Bendall
Kate Bendall
Dunedin Yoga Lady with Kate Bendall - 07-05-2024 - The Dunedin Sutra sessions
Dunedin Yoga Lady with Kate Bendall - 07-05-2024 - The Dunedin Sutra sessions
Dunedin Yoga Lady with Kate Bendall - 07-05-2024 - The Dunedin Sutra sessions
Tuesday 7th May 2024
Explore the profound world of yoga philosophy with Kate Bendall and Marie in the Dunedin Sutra sessions. Join them on an enlightening journey through the transformative teachings of the yoga sutras of Patanjali.
22 minutes
Informative
Empowering
Inspiring
Transformative
Holistic
About this podcast
Author:
Kate Bendall
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
44 (View all)
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Get the buttons here!Unlocking the Power of Yoga Philosophy: A Journey with Kate Bendall and Marie
Episode Overview
- Explore the foundational text of yoga, the yoga sutras of Patanjali, with Kate Bendall and yogi Marie
- Discover the deep meanings and modern-day relevance of the ancient yoga sutras
- Engage in two-hour sessions that combine Sanskrit teachings, philosophy discussions, and Pranayama practices
- Unravel the holistic nature of yoga beyond physical asanas, embracing self-reflection and community connection
- Join the transformative journey towards easing suffering and finding joy through the wisdom of yoga philosophy
Yoga is about the essentials of being human, easing our suffering, and moving towards joy, connection, and satisfaction. The yoga sutras contain ancient wisdom that resonates with our modern lives, offering a holistic way of living.
Yoga enthusiasts and novices alike are invited on an enlightening journey through the profound world of yoga philosophy with Kate Bendall and fellow yogi, Marie. In the Dunedin Sutra sessions, Kate and Marie delve into the foundational text of yoga, the yoga sutras of Patanjali, exploring their deep meanings and modern-day relevance. Join them as they unravel the essence of yoga philosophy and its transformative impact on life beyond the mat.