Florence Christophers
Dr. Joan Ifland
Dr. Joan Ifland: Understanding Ultra-Processed Foods and Addiction
Dr. Joan Ifland: Understanding Ultra-Processed Foods and Addiction
Dr. Joan Ifland: Understanding Ultra-Processed Foods and Addiction
Monday 6th May 2024
Discover the science of sugar addiction and the complexities of food addiction recovery in this eye-opening episode of The Kick Sugar Coach Podcast featuring Dr. Joan Ifland. Explore the link between ultra-processed foods, health, and addiction with Florence and Dr. Ifland.
45 minutes
Informative
Eye-opening
Thought-provoking
Supportive
Empowering
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
68 (View all)
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Get the buttons here!Unveiling the Truth About Ultra-Processed Foods and Addiction with Dr. Joan Ifland
Episode Overview
- Explore the addictive properties of refined carbohydrates and their impact on health
- Challenge traditional food classifications and their implications for addiction recovery
- Discover the complexities of food addiction and the path to healing through whole foods
- Uncover the relationship between ultra-processed foods, chronic diseases, and addiction
- Empower yourself with insights and strategies to navigate the world of sugar addiction and recovery
Sugar is not only addictive but is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more.
The Kick Sugar Coach Podcast brings a thought-provoking discussion with Dr. Joan Ifland, shedding light on the impacts of ultra-processed foods on health and addiction. Dr. Ifland challenges the conventional wisdom around food classifications and delves into the complexities of food addiction and recovery. Join Florence and Dr. Ifland on a journey to uncover the truth behind our relationship with refined carbohydrates and the path to healing through whole foods.